Magnesium Amino Acid Chelate Plus (485mg x 60 caps) Exp: 7/2024

Magnesium Amino Acid Chelate Plus (485mg x 60 caps) Exp: 7/2024

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What is Magnesium?

  •  Magnesium is one of seven essential macrominerals. That people need to consume in relatively large amount - at least 100 miligrams (mg) per day.
  • Magnesium is an important mineral, playing a role in over 600 enzyme reactions in the human body.
  • The fourth most abundant mineral in. An adult body contains around 25 gram (g) of magnesium, 50-60% of which the skeletal system stores.
  • Present in muscle, soft tissues, and bodily fluids.

Signs of Magnesium Deficiency

  • Leg cramps and "running ants" feeling
  • Tension in the body
  • Twitching eyelids
  • Persistent fatigue and nervousness
  • A variety of symptoms related to the nervous system can signal magnesium deficiency such as:
  • Anxiety and panic attacks
  • Irritability
  • Fatigue and exhaustion
  • Headache and migraine
  • Depression
  • Constipation
  • High blood pressure
  • Palpitations and arrhythmia
  • Insomnia

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